Is it a sign of uterine cold when menstrual flow is only a few drops and the blood color is pale?

Patient's question:

I used to have a very normal menstrual flow, and it was also red. But in the past few months, it hasn't been normal at all, because my periods are irregular, and the flow is very light, sometimes even causing me to easily vomit. I wanted to ask you, if the menstrual flow is a few drops and the color is pale, could it be due to uterine cold?

Doctor's answer:

The amount of menstrual flow is relatively low and the blood color is slightly pale, which may be related to uterine cold. It could also be a symptom caused by qi and blood deficiency. It is important to pay attention to hygiene during the menstrual period and avoid consuming extremely cold foods. During menstruation, drinking brown sugar ginger water can help promote the flow of menstrual blood and provide a warming effect for the uterus. In daily life, it is also recommended to consume more foods such as jujubes, egg yolks, and collagen, as they can replenish qi and blood. Gynecological diseases are a type of gynecological condition that is prone to recurrence. During treatment, women need to pay attention to their own care, especially in terms of hygiene. It is advised that patients pay close attention to the hygiene of the vaginal area, with a diet based on light and simple foods.

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