Patient's question:
I have had a decrease in the flow of my menstruation for several months in a row, and I'm worried there might be a problem. What should I do?Doctor's answer:
We have all heard that generally, if the menstrual flow is light, it may be related to uterine cold. Pay attention to your diet, get more rest, and eat more qi-boosting granules. Eat more jujubes and Chinese yam to replenish qi and blood. Besides that, avoid spicy and irritating foods as much as possible, and drink more water. Eat more jujubes and Chinese yam to replenish qi and blood in daily life. Of course, if the menstrual flow is light, you can have it adjusted by a traditional Chinese medicine practitioner. Pay attention to rest and exercise appropriately.