What to soak your feet in when your menstrual flow is light?

Patient's question:

I have very little menstrual flow and a very short period. I want to use foot soaks to regulate it. What kind of foot soak is good for little menstrual flow?

Doctor's answer:

Menstrual volume is too little, you can use saffron, motherwort, mugwort, rose, etc. to soak feet. At the same time, it is necessary to take Chinese herbal medicine orally. You should drink more water, pay attention to rest, ensure deep sleep, prevent overwork, prevent staying up late, enhance nutrition, drink more soup, eat more fresh vegetables and fruits, and avoid spicy and other irritating foods. Participate more in outdoor activities to improve physical fitness. Gynecological diseases are a gynecological disease that is prone to occur. During treatment, women need to pay attention to their own care, especially in terms of care. It is recommended that patients pay more attention to the hygiene of the vulva, with a light diet as the foundation. Finally, I wish female patients a speedy recovery.

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