Patient's question:
You can come again ten days after the second month's menstruation. What should you do? About the past treatment and effects: You didn't care about any help: Just asking whether you need to see a doctor or not, or whether you need to take some medicine.Doctor's answer:
Pay attention to dietary regulation, eat more warming Yang foods like chives. Regular consumption of chives can reduce the spleen and stomach Qi in the body. Additionally, garlic and scallions are excellent choices for nourishing the liver and maintaining Yang energy. Jujubes are neutral in nature and sweet in taste, nourishing the liver and strengthening the spleen. You can also eat some buckwheat, chrysanthemum greens, spinach, celery, daylily greens, lettuce, eggplant, water chestnuts, cucumbers, and mushrooms. These foods are all cool in nature and sweet in taste, helping to moisten the liver and improve eyesight. Consuming tonics like pearl fungus at the right time can moisten the lungs, generate fluids, nourish Yin, and benefit the liver. At the same time, eat less sour foods and more sweet-tasting foods to warm and nourish the liver and spleen, which greatly benefits disease prevention, treatment, and health maintenance. Below, I will explain two types of liver-nourishing porridge. Computer users may as well give them a try.