Patient's question:
Doctor, I would like to know how to relieve cold hands and feet and reduce menstrual flow in women. What foods are good for this?Doctor's answer:
Menstrual volume may be reduced due to factors such as gynecological inflammation, anemia, or endocrine dysfunction. It is recommended to visit a hospital to check the levels of the six sex hormones to see if they are normal. If necessary, medication can be used for regulation. Progesterone or estrogen-based drugs can be taken for this purpose. The diet should be light, avoiding extremely cold, spicy, and irritating foods. It is important to maintain a regular lifestyle, get adequate rest, and adjust the sleep schedule accordingly. The recurrence of gynecological diseases poses a serious threat to women's health. Patients should pay attention to follow-up checks after menstruation, maintain a light diet, and avoid spicy and irritating foods.