Patient's question:
I am someone who likes cold and spicy foods quite a bit. Since my first period, I've felt something was a bit off. The second period was almost a year apart from the first, and after that, it came every month, but it was always delayed or early—never on time. How can I regulate my monthly menstrual irregularity?Doctor's answer:
If your menstrual cycle is very irregular every month, then it's best to wait until the second day of your period to have a blood test for 6 hormone tests. If your period is delayed or early again, and it returns to normal within a week, it's fine. If it's less than a week, then medication may be needed to regulate it. During this treatment period, pay attention to maintaining a regular lifestyle and ensuring a balanced diet. However, in the future, you should change the habit of eating very spicy or cold foods.