Patient's question:
I haven't had much menstrual flow in these past few months. Before, it was quite normal, but it's been different since giving birth. The color also doesn't feel like the usual red—it seems a bit whitish, and sometimes it comes in clumps. What could be causing the reduced menstrual flow and abnormal color?Doctor's answer:
After giving birth, irregular menstruation is a common issue often caused by insufficient qi and blood. It's important to avoid staying up late and getting cold. In terms of diet, focus on consuming foods that boost qi and nourish blood, such as yam, black fungus, red dates, and lean meat. Additionally, under the guidance of a doctor, take some blood-activating and period-regulating medications to help regulate your menstrual cycle. Drinking plenty of warm water can also enhance metabolic processes. The recurrence of gynecological conditions significantly affects women's health, so it's necessary to pay attention to post-period follow-up checks and maintain a light diet, avoiding spicy and irritating foods.