Health is wealth -- Precious in improving the quality of life: Precious in improving the quality of life

Author: Qian Xinzhong
Publisher:
Publish Date: 2003-01-01
Features: This book comprehensively introduces the health standards proposed internationally and domestically, how to establish a healthy lifestyle, unhealthy lifestyle aspects and their dangers, how to reduce and overcome unhealthy habits, how to maintain psychological balance, the science of eating and health, how to delay aging, self-rescue and mutual rescue, household medication, and how to understand test results. The book aims to help and promote different groups to better master health science knowledge, inspire people to cherish health, establish a healthy lifestyle starting from the basics, and ensure physical and mental well-being.