Here is the translation: Eat a variety of vegetables and fruits to keep fit.

Author: Jiang Jiandong
Publisher:
Publish Date: 2003-01-01
Features: "Healing with Hundred Vegetables" is a crystallization of the author's organic integration of the characteristics of "medicine and food share the same origin, but have different functions." The purpose is to enable readers to choose appropriate and reasonable foods based on their own conditions and physical health, "incorporating therapy into food, seeking therapy through food."