What methods are best for contraception during breastfeeding?

Patient's question:

I have been breastfeeding my child for over a year, and I have always insisted on it. I also never eat anything that might be stimulating, as I pay attention to the quality of my breast milk. Now, I don't plan to have another child. I would like to ask the doctor what methods are best for breastfeeding during this period?

Doctor's answer:

If you are breastfeeding, it is recommended to use condoms for breastfeeding. You can also go to the hospital. It is important to note that oral contraceptives should not be taken, as they can have certain effects on your body. Long-term use of oral contraceptives may also lead to menstrual disorders. You should also pay attention to your physical condition during this period. Breastfeeding women can eat more digestive and blood-nourishing foods to nourish and digest the body.

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