Patient's question:
Hello doctor, I'm too fat even after having a miscarriage, and I'm still overweight. I'd like to ask. How long after a miscarriage can one start dieting?Doctor's answer:
Generally, after a miscarriage, you can start dieting after waiting for one menstrual period. Dieting requires perseverance. You need to maintain control of your diet and eat less while being more active. This is the only way to achieve the effects of dieting. Dieting requires a spirit of perseverance. Currently, the only effective method for successful dieting is a combination of medication, dietary therapy, and physical activity. You must have perseverance! Regulate your physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.