Patient's question:
Because I was young and didn't know better, I casually got into bed with someone and ended up pregnant. However, the person didn't take responsibility, so I went to the hospital for an abortion and had the child miscarried. After the procedure, I stayed in bed for a long time and felt extremely bored. I wanted to eat some fruits, but my family wouldn't let me. I wanted to leave early and find something to eat myself. I'd like to ask how long after an abortion you can leave the house and whether you can eat fruits?Doctor's answer:
Generally, after a miscarriage, it is advisable to eat fruits, vegetables, and other nutritious foods to actively enhance nutrition and promote physical recovery. It is recommended to consider consuming (black chicken soup) and (crucian carp soup) to nourish the body and help stabilize anemia. Additionally, you can include apples, avocados, and other foods. Pay attention to your diet and the quality of your deep sleep to ensure they are normal. It is suggested that you can start light exercise outside the house after one week, but avoid catching a cold. Regulating physical and mental health, maintaining personal hygiene, and avoiding bacterial invasion due to weakened immunity are important.