What are the symptoms before menopause?

Patient's question:

Mom is almost 50 years old. She has always been a good-tempered person, but recently she has been easily agitated and often gets angry at us. Mom herself feels something is wrong and suspects she is approaching menopause. Besides, her period hasn't come for two months. What are the symptoms before menopause?

Doctor's answer:

Before menopause, it is likely to experience emotional excitement or temper tantrums, irritability, etc. Therefore, it is important to rest actively and enhance nutrition. It is recommended to pay attention not to have stress, and to monitor any menstrual irregularities or potential cessation of menstruation. Based on the symptoms, it is likely caused by the approaching menopause. Therefore, it is advisable to eat more nourishing foods and actively enhance nutrition, but avoid intense exercise. Pay attention to calming emotions.

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