Patient's question:
After getting pregnant, I accidentally fell, and unexpectedly had a miscarriage. After the miscarriage, I went home to rest. My body felt weak and I had no energy. My mood was also quite depressed. I didn't know how to take care of my body after the miscarriage. How to take care of the body after a miscarriage?Doctor's answer:
It is not recommended to stay cool after a miscarriage. You need to eat more nutritious foods to restore your body, otherwise you may likely experience anemia again. However, don't feel stressed—focus on eating fresh vegetables and fruits to boost your nutrition. If you have abdominal pain, you can also use black chicken soup or crucian carp soup to nourish and care for your body. Avoid strenuous exercise in these days and pay more attention to rest and proper care.