How do pregnant women relieve pain during childbirth

Patient's question:

I am very scared when this happens. I often have lower abdominal pain and don't know how to solve it, so I came here to consult. How can pregnant women relieve pain during childbirth?

Doctor's answer:

Changes in posture can sometimes unexpectedly and effectively alleviate the pain and sorrow of contractions. From the following explained positions, (mothers) can actively try to find the most comfortable position for themselves.
Lean your weight against the wall and extend your arms flat against it, pressing all your weight onto the wall. Since this posture is upright, it can help the fetus descend.
Walk back and forth When contractions are not yet strong, moving your body is more comfortable than lying in bed all the time. Getting up and walking around the hospital might also help regulate your mood.

📌 Related Posts