How to prevent abnormal sperm

Patient's question:

How can men prevent occupational sperm deformity? How can men prevent occupational sperm deformity? What treatment is the best treatment? How can men prevent occupational sperm deformity?

Doctor's answer:

Poor living habits can lead to a decline in sperm vitality, such as irregular lifestyles, a preference for spicy food, and prolonged sitting. Therefore, men should pay attention to avoiding excessive alcohol and spicy food, wearing jeans less frequently, and taking fewer saunas to prevent high temperatures and radiation from training environments that may cause sperm deformities. In particular, reproductive tract infections have a significant detrimental effect on sperm vitality. This is because infected semen can significantly impair sperm motility. From a clinical perspective, the primary source of infections in young people is likely to be unsafe sexual practices.

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