Patient's question:
Due to factors like life stress and poor sleep habits (often working overtime, eating spicy food), I've been experiencing acne and pimples over the past few months. Additionally, my menstrual cycle has been delayed by six days and 10 days in the last two months. I want to ask if this indicates endocrine imbalance? How should I take care of my body in this situation? What treatments should I use for the acne on my face, and how can I remove the acne marks? Thank you. It would be helpful if you could explain many medications in a simple and convenient way.Doctor's answer:
Considering it may be caused by endocrine disorders, it is recommended to visit a hospital for a check-up. Chinese herbal medicine can be used for regulation. Secondly, skin health mainly depends on daily care. Maintain a light and nutritious diet, eat more foods rich in collagen, and always ensure sufficient deep sleep. Relax your mind. For gynecological patients, in addition to timely treatment, it is important to pay attention to maintaining deep sleep in daily life. Sufficient deep sleep can help you recover quickly from the condition. I hope the above advice can help you. Thank you!