Patient's question:
I have been experiencing irregular menstruation for the past few months. How can I solve the problem of endocrine disorder?Doctor's answer:
You can try traditional Chinese medicine treatment, and the effect of combining it with Chinese herbal medicine is quite good. Women who frequently engage in physical exercise often have more regular periods and a brighter complexion, appearing younger and more energetic compared to those who sit still for long periods. For women to regulate their endocrine system, it is important to engage in more outdoor exercise, pay attention to balancing work and rest, and maintain a stable excretion level of estrogen. Women with endocrine disorders should soak their feet in hot water before taking a nap in the evening to stabilize the circulation of qi and blood, warm the body, boost energy, and regulate the endocrine system. During foot soaking, you can also add some Chinese herbal medicines to the water, such as fennel, rose, and plantain seeds.