Patient's question:
Do you need a gynecological examination? This is because my period is not normal. Sometimes it comes very infrequently, after a long time. Sometimes the amount of blood flow is also uncertain. It makes me very uncomfortable. It severely interferes with my life. Now the cost of treating the disease is too expensive, I dare not go to the hospital to treat myself. What can I do? How can I treat irregular menstruation?Doctor's answer:
It is recommended to adopt a dietary therapy to rescue without side effects. Eat more foods rich in iron and nutrients: digest sufficient iron to prevent iron-deficiency anemia. Eat more nutritious foods such as black-bone chicken, mutton, fish, shrimp, shrimp, black beans, sea cucumber, walnuts, etc. The diet should be light to prevent it from affecting spicy food. Sufficient vitamins are very important. Eat more vegetables, fruits, etc. Maintain good living habits and appropriate exercise. The main way of physical exercise is aerobic exercise.