Patient's question:
I have been married to my husband for two years, but we have never had any children. Today, I found out that my husband has oligospermia, so that's why I'm asking you. For such a professional, what should someone with oligospermia eat? Thank you for your explanation, Doctor.Doctor's answer:
Azoospermia, also known as the symptoms of oligospermia we commonly refer to, is related to sperm vitality and sperm quality. Low sperm count and low vitality can cause issues with conception. It is recommended to enhance exercise, lower the body's resistance, and maintain a good lifestyle. Eat more vegetables, fruits, high-protein foods like oysters, milk, beef, pork liver, chicken liver, chicken, egg yolks, peanuts, beans, potatoes, and brown sugar, shrimp, kelp, etc. These can all help in the development of sperm.