Practical Tai Chi Handbook for Treating Hundreds of Illnesses

Author: Qi Hao
Publisher:
Publish Date: 2003-02-01
Features: This book introduces the principles, key points, and specific methods of Tai Chi for treating diseases from the perspective of home disease prevention and personal health preservation. It provides targeted explanations for Tai Chi prevention and treatment methods for patients with various diseases, accompanied by concise illustrations. The Tai Chi routines, treatment methods, and operational guidelines introduced in the book are the author's personal experiences in health preservation, developed through careful design and practice, based on the wisdom ofTai Chi masters and modern Tai Chi research findings. The content is scientific, practical, easy to learn, flexible, and reasonable, making it a guiding tool for health enthusiasts and beginners in Tai Chi for fitness and health preservation.