How should women handle it after menopause?

Patient's question:

For about three or four months, I haven't had my period. My menstrual cycle has always been irregular, occurring about every two and a half months. Recently, I've noticed that my breasts are hard and sore. About past treatment and its effectiveness: I've had an episode of endometrial shedding again, but I was prescribed medication that I didn't take. What kind of help I'm looking for: I want to know what's going on and how to solve it.

Doctor's answer:

Hello, based on your situation, you haven't had your menstrual period for about three to four months. Currently, this is not menopause. Menopause refers to the absence of menstrual periods for a year, primarily occurring during the menopausal period, which is a normal phenomenon.
How old are you currently? I recommend you have an ultrasound and check your hormone levels. Then, you can choose the appropriate treatment.
During the treatment period, patients should follow a balanced diet, maintain a regular schedule, actively participate in physical exercise, regulate their physical and mental health, keep personal hygiene, and avoid bacterial infections due to weakened immunity.

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