Natural Therapies for Distance from Sub-health

Author: Huang Yanfang
Publisher:
Publish Date: 2005-07-01
Features:
■ Over 2/3 of working populations face health challenges, with "civilized diseases" constantly accompanying you. Want to break free? It's simple!
■ Diet and herbal therapy, acupoint massage, bath therapy, psychological therapy—natural non-pharmacological and surgical methods, painless and side-effect-free.
■ Help you quickly the "third state" and achieve a healthy body, naturally!
Chronic fatigue syndrome, endocrine disorders, autonomic nervous system disorders, depression, and anxiety—on average, 70 out of every 100 people are shrouded in the shadow of the invisible killer—"sub-health." Quickly abandon your chaotic lifestyle! In safe and comfortable natural therapy, adjust your physical and mental state to embrace a more vibrant and healthy life!
The Chinese say, "Life begins at 70," and middle age is merely a small threshold in life. The series of obvious physiological changes and psychological crises experienced during this stage are not inevitable. To scientifically and effectively guide all friends entering middle age to navigate this life stage with health and joy, the author traveled to many countries, visited numerous natural therapy experts, and compiled this book. Based on the commonalities and differences in the pathologies of middle-aged men and women, this book provides targeted natural therapy methods and health suggestions, introducing six highly representative natural therapies to middle-aged friends, including diet, bathing, foot therapy, massage, exercise, and psychological therapy. These six units help every person entering their forties safely and joyfully navigate this special stage of life, transforming the "middle-aged crisis" into a "middle-aged turning point" and embracing a more vibrant life!