Patient's question:
Just had a baby and had a C-section, really craving rice. I'd like to ask if it's okay to eat rice after a C-section?Doctor's answer:
After a cesarean section, it is recommended not to eat rice immediately, as rice is not an easily digestible food. Postpartum, with reduced physical activity, the intestines move slowly, and eating poorly digestible foods can increase the likelihood of constipation. Constipation can easily lead to hemorrhoids. You can start by drinking rice porridge and then switch to rice after a few days. Eat plenty of vegetables, and you can also soak fruits in warm water before eating. Taking good care of yourself during the postpartum period is beneficial for early recovery.