How to take care of your body after a painless abortion and your first menstrual period?

Patient's question:

Doctor, hello! I had a painless abortion 40 days ago, and I just started my period. It was a light pink color when it first started, and today is still the first day. Since giving birth, my body has been quite weak. Sometimes, just a cold breeze can cause me headaches, and I also experience occasional dizziness and low blood pressure. Now that I've had my first period after the painless abortion, what can I eat to regulate my body? Should I wait until my period is completely over to start regulating? For example, things like collagen, when is the best time to take them?

Doctor's answer:

Hello, based on the situation you described, your constitution is relatively weak, and the post-abortion condition has further aggravated the damage to qi and blood. Therefore, it is necessary to promptly implement qi-tonifying and blood-nourishing conditioning and treatment.
Recommendation: You can currently use Gui Pi Wan for treatment, and after the menstrual period is clean, you can use Ejiao. Additionally, in your daily diet, consume more jujubes and Chinese yam, which have the effects of strengthening the spleen, nourishing the stomach, and tonifying qi. In this way, your body will gradually recover. Please do not worry. During the treatment period, it is also important to change and wash your underwear frequently. After washing, ensure the underwear is thoroughly exposed to sunlight to kill bacteria completely.

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