College Physical Education and Health Basics Tutor

Author: Min Jie
Publisher:
Publish Date: 2002-07-01
Features: This book is divided into three parts. The first part is health knowledge, mainly elaborating on physiological and psychological knowledge related to health, as well as nutritional and hygienic knowledge. The second part is physical exercise, mainly explaining the role, principles, and methods of physical exercise, as well as the health one should understand during exercise. The third part is an introduction to sports, mainly introducing the theoretical knowledge of physical education courses offered by our school, as well as common knowledge of other widely popular sports. To celebrate the 2008 Olympic Games held in Beijing, an appendix on Olympic encyclopedia knowledge is also included in the book to broaden the Olympic knowledge of our students.