What's the situation when you feel completely exhausted a week after a crowd?

Patient's question:

After a week of heavy crowds, I feel weak all over and have a headache. Why is that? Besides the waist, it also hurts.

Doctor's answer:

Hello, post-coital care reminders:
1. In terms of diet, avoid extremely cold or spicy foods, and do not drink beer. Enhance nutrition.
2. In terms of sexual activity, refrain from coitus for one month. Afterward, use contraception to avoid further suffering. Pregnancy should be avoided for at least one year.
3. In terms of hygiene, maintain cleanliness of the lower body. Showering is acceptable.
4. In terms of health care, take appropriate measures to prevent cold exposure.
5. In terms of medical visits, seek follow-up promptly if there is excessive vaginal bleeding or prolonged discharge.

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