Patient's question:
What is endocrine disorder, how to deal with endocrine disorder? I don't have children yet, and I'm also very anxious. I don't know if it's my problem. I asked my husband to get checked, but he refuses. I'm very afraid that my illness will get worse. PleaseDoctor's answer:
Regulating endocrine primarily involves adjusting diet and activity, supplemented by medication when necessary. Daily life management for endocrine regulation should first start with diet and activity adjustments. It's important to develop good eating habits, consume more fresh fruits and vegetables, eat more high-protein foods, drink plenty of water to digest the body's required fluids, and also participate in various activities to enhance physical fitness.Lifestyle should be regular, avoiding frequent staying up late to prevent hormonal imbalance or deficiency, which may lead to other diseases. Rest should also be paid attention to, ensuring sufficient deep sleep. In addition to regular treatment for gynecological diseases, patients also need to focus on nursing care, such as maintaining a light diet and engaging in outdoor activities.