Okay, here's the translation following your instructions: Mental Health Vitamin

Author: Wang Shuli
Publisher:
Publish Date: 2002-10-01
Features: Mental health is one of the main topics of the 21st century. This book takes the psychological problems frequently encountered in our daily lives as the starting point, featuring cases and analyses, providing readers with "stepping stones" for self-reflection and self-help. At the same time, it teaches you how to apply time management techniques to improve work efficiency and quality of life, enabling you to live happily and achieve career success.