What foods are good to eat after a crowd?

Patient's question:

I had an abortion last week, and I went with my own mother at that time. Back then, apart from being allergic to anesthesia, I gradually recovered after going home and resting. However, I still feel that my physical condition is a bit weak. What kind of food should I eat after an abortion?

Doctor's answer:

After the crowd, the body will feel relatively weak, so it is important to pay attention to enhancing nutrition in your diet. This will help the body to recover completely. It is recommended that you eat more dates, fish soup, lean meat soup, fish and shrimp, eggs, and other foods that can help the body recover completely. They can promote the digestion of high-protein foods. In addition, you should also eat more fresh vegetables and fruits, which can provide vitamins and prevent you from eating extremely cold food.

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