Patient's question:
Hello, I am 50 years old this year. Usually, my body temperature is higher than before, I hate sweating, and I also have a bad temper. I haven't had my period for several months, but I am only 50 years old now. I definitely won't reach menopause this early. I want to ask everyone when did you start menopause?Doctor's answer:
If the personality gap is significant, and you haven't had your period for two or three months, it could be a sign of menopause. Due to excessive mental stress, many women experience an early onset of menopause. It is recommended that you maintain a positive mood and avoid anger. Engaging in various other activities to shift your focus can be helpful. In terms of diet, you should eat more light vegetables and fruits and avoid overeating.The care of any illness cannot be ignored, and it is essential to strengthen attention to the patient's daily needs. Additionally, psychological care should be given attention to avoid negative attitudes such as self-doubt, giving up on oneself, or isolation.