How long after leaving the crowd can one smoke?

Patient's question:

The second child was an accidental pregnancy. I'm 35 now and don't plan to have any more children. After discussing it with my family, I had an abortion. I've already finished my postpartum recovery. I used to smoke, and I smoked those women's cigarettes. Now I've abstained for a month, but it's so painful. How long after an abortion can I smoke?

Doctor's answer:

After a miscarriage, it is generally recommended to wait about half a month before smoking, as the body tends to be weaker and prone to insufficient qi and blood after the procedure. Smoking can easily hinder the body's postpartum recovery. After a miscarriage, it is important to rest on schedule, avoid overexertion, and refrain from strenuous exercise. Pay attention to keeping warm and avoid catching a cold. Eat more eggs, lean meat, fish, and other nutritious foods to enhance your diet.
During the recovery period, patients should follow a balanced diet, maintain a regular sleep schedule, actively participate in physical exercise, and regulate their physical and mental health. It is also crucial to maintain personal hygiene and avoid bacterial infections due to weakened immunity.

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