How long can people use cool water to wash their hands and clothes?

Patient's question:

How long can people use cool water to wash their faces and clothes? What diseases can be caused by washing clothes with cool water? What precautions should be taken?

Doctor's answer:

It needs to wait for half a month. 1, Rest for 1-2 weeks after a miscarriage to avoid reduced immunity leading to other diseases; 2, Pay attention to iron supplementation (beef, lean meat, liver, kidneys, egg yolks, blood, green vegetables, fruits, which are rich in iron), ensure sufficient protein intake, and eat more vitamin-rich foods; 3, Pay attention to personal hygiene, take showers instead of baths, keep the living space sunny and well-ventilated, and always maintain a clean environment.

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