"Flat belly without worries"

Author: Yoko Yamada
Publisher:
Publish Date: 2003-01-01
Features: Recently, it seems that abdominal conditions are on the rise. Issues like endometriosis and uterine fibroids are frequently featured in the media, with reports suggesting that the incidence rate has doubled compared to 10 years ago. Why are these conditions increasing year by year? Is it due to the Westernization of dietary habits, or is it influenced by environmental conditions? While we do not rule out the impact of external factors, as an internal cause, we believe that improper breathing habits leading to visceral prolapse is one of the major reasons for these diseases. This book provides a detailed explanation of the following three main parts:
1. Abdominal fat as the root of all evil
2. The basic philosophy of the Yamada Slimming Method
3. The practice of the Yamada Slimming Method