Patient's question:
Because my physical condition is too poor, I naturally miscarried at 40 weeks of pregnancy. I feel extremely sad and had to accept the reality. How long should I rest after a natural miscarriage? Can I watch TV? Thank you very much for the doctor's explanation.Doctor's answer:
After a natural miscarriage, you should rest for at least two weeks. Rest is important after a miscarriage. Do not engage in heavy physical labor or strenuous exercise within two weeks. Avoid spicy, irritating, and cold foods. Your diet should be warm, nutritious, and easy to digest. Pay attention to preventing colds; avoid getting cold or contact with cold water. You can watch TV moderately, but do not do so for too long. Do not use your phone or computer for extended periods. Do not have sexual intercourse or take a bath for one month to prevent a recurrence of retrograde transmission. Wishing you good health!