Patient's question:
What should women do if they have endocrine disorders? First question digestion: symptom manifestations: small bumps on the face, some with white heads, densely arranged. Especially severe in summer!Doctor's answer:
Hello, "endocrine disorder" represents an unstable state of hormones. How to prevent endocrine disorders, traditional Chinese and Western medicine have also made different prescriptions. Regulating the endocrine system mainly involves adjusting diet and activity, supplemented by medication when necessary. It is important to develop good dietary habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to digest the body's required fluids, and engage in various activities for exercise to enhance physical fitness. Additionally, maintaining a scientific lifestyle is crucial—avoid frequent overtime work to prevent disrupting the body's normal physiological rhythms, which may lead to hormonal imbalance or even deficiency, subsequently causing other diseases. It is also essential to pay attention to rest and ensure sufficient deep sleep.