Patient's question:
Just had a miscarriage, and everyone says my skin is much darker than before. With this condition, the whole family is very worried. How can I relieve it?Doctor's answer:
Hello, the skin needs to be nourished with qi and blood. After a miscarriage, if the body's qi and blood are damaged, the skin will not be in good condition. It is recommended to eat more pork ribs stewed with Poria and Astragalus root, as well as jujubes, which can replenish qi and blood. At the same time, you should also eat some quail, kelp, laver, animal liver, carrots, longans, sesame seeds, and sunflower seeds appropriately. Drinking jujube and chestnut chicken soup and eating more stewed pork trotters can help digest collagen. You can also use Tremella fuciformis to cook into a paste and place it in the refrigerator for cold storage. Use it as a face mask every night. It is very good for the skin.