How long should one avoid certain foods after a cesarean section?

Patient's question:

How long after a C-section can you eat chili and other seasonings? Eat normally without restrictions like usual.

Doctor's answer:

The psychological trauma of a cesarean section is more severe than that of normal conception. Generally, the recovery period, known as "sitting the month," typically requires at least one to forty days for complete recovery.
Advice: During the gradual process of physical recovery, it is not advisable to consume too many stimulating foods, such as chili peppers, pepper, ginger, garlic, etc. Additionally, avoid cold and raw foods. If you have any questions, feel free to ask. Cesarean section patients can use folk remedies as supplementary treatments alongside proper medical care. In daily dietary habits, it is essential to avoid extreme hunger or overeating, and never indulge in excessive consumption.

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