Wushu Changquan 48 Forms National Standard Routine Learning, Practicing, and Competition Guide

Author: Li Qiaoling et al
Publisher:
Publish Date: 2004-01-01
Features: "The prescribed (form) of Mulan Quan (Mulan Fist)," organized by the Social Activities Department of the China Wushu Institute, is a national prescribed (form) developed by experts. It meets the needs of the general public for physical fitness and beauty while enhancing the competitiveness and comparability of Mulan Quan. Over a period of 3 years, it gained widespread popularity and promotion across the country. Now, Mulan Quan enthusiasts are no longer satisfied with simply learning the (form); they demand a deeper understanding of the theoretical knowledge of Mulan Quan, improving their technical performance, and participating in competitions, thereby elevating themselves from "rough learning" to "refined practice." Therefore, addressing the issues of refined learning, understanding, and practice of the three prescribed (forms)—fist, sword, and fan—is the top priority for the current development of Mulan Quan.
To helpMulan Quan enthusiasts learn, practice, and deeply grasp the essence of the art more quickly and effectively, we have written this book, striving to integrate theoretical knowledge, technical movements, key performance points, on-the-spot tips, and penalty standards for incorrect movements into every teaching segment. We hope this book meets your needs and provides you with valuable assistance.

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