All-Round Sports (Youth Athletics Technical Training Series)

Author: [Japan] Yasuo Sekigoto
Publisher:
Publish Date: 2002-05-10
Features: Decathlon is one of the oldest events in track and field, composed of running, jumping, and throwing disciplines. It requires high physical and technical standards, and in training and competition, it also demands excellent mental and psychological qualities. For this reason, the praise and rewards given to decathlon champions are unparalleled compared to those of champions in other events. Decathlon champions are often referred to as the "king of competitive sports," and Olympic decathlon champions are called the "king of sports," reflecting the highest evaluation of the event. This book is a summary of the experiences in competing and coaching decathlon, providing valuable insights for reference.