How to improve when suffering from ovulation disorders

Patient's question:

How should ovulation disorder be treated? I was carefully examined in the hospital and found to have ovulation disorder. The doctor said this condition affects fertility, and I'm now so anxious. How should ovulation disorder be treated?

Doctor's answer:

1. Follicular Phase. Based on tonifying Qi and nourishing Yin, involve herbs that tonify both Yin and Yang of the kidneys to promote the development and maturation of follicles.
2. Ovulation Phase. At this time, focus on nourishing essence and blood while incorporating herbs that unblock meridians, regulate Qi, and activate blood circulation to facilitate menopause.
3. Luteal Phase. During this phase, balance Yin and Yang while prioritizing the tonification of Yang of the kidneys. Create a favorable environment for childbirth and prepare conditions for the implantation of the fertilized egg.
4. Menstrual Phase. Guide the body's natural flow using blood-activating and period-regulating methods to ensure smooth menstruation. During treatment, pay attention to rest and avoid spicy and irritating foods. Include foods such as scallions, beans, pumpkin, garlic, ginger, chestnuts, and oranges in the diet; additionally, vinegar, soy sauce, vegetable oil, and chili peppers.

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