What foods are good to eat after a crowd?

Patient's question:

I had an abortion last week, and I went with my own mother at that time. Back then, besides being allergic to anesthesia, I gradually recovered after going home and resting. However, I still feel that my body is a bit weak. What kind of food should I eat after an abortion?

Doctor's answer:

After the crowd, the body will feel relatively weak, so it's important to pay attention to enhancing nutrition in your diet. This will help the body to fully recover. It is recommended that you eat more jujubes, fish soup, lean meat soup, fish and shrimp, eggs, and other foods that can help the body fully recover. They can promote the digestion of high-protein foods. Additionally, you should eat more fresh vegetables and fruits to digest vitamins and prevent consuming extremely cold foods.

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