Mist Style Fist (Volume 6) (Mist Style Fist Series)

Author: Li Yuchuan
Publisher:
Publish Date: 2004-04-08
Features: This book compiles and selects the essential parts of the empty-hand techniques of the Mitzong Fist. Among them, Mitzong Fist training hands is the basic routine for practicing fundamental skills, with excellent effects for both fitness and combat; Mitzong Art is a complex and comprehensive martial art that has been kept secret since ancient times; Mitzong Five Tigers Fist is a routine that prominently showcases the majestic aura of the tiger and has distinct stylistic features; basic combat techniques—punching, elbow, and leg techniques—practice combinations are one of the key methods for improving practical combat skills; and the "Fifteen-Character Technique Essentials" is the core of Mitzong Fist's practical combat techniques.