How should patients prevent endometriosis in daily life?

Patient's question:

How can endometriosis be prevented? If someone in the family has endometriosis, I want to know how this disease can be prevented.

Doctor's answer:

The endometrium covers the uterine cavity. If, due to certain factors, the endometrium grows in other parts of the body, this condition is known as endometriosis. It is a serious disease that causes significant harm to many women. The ectopic endometrium, in histological terms, not only contains endometrial glands but also endometrial stroma. If a diagnosis of endometriosis has been confirmed, and the chocolate cysts in the ovaries are larger than 7 centimeters, it is essential to maintain emotional stability during the menstrual period or mid-cycle and avoid overexertion. If the pressure within the cyst suddenly drops, the cyst wall may rupture, leading to acute abdomen.

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