Book of Nutrition for Disease Prevention

Author: American Dietetic Association
Publisher:
Publication Date: 2005-01-01
Features: This is an introductory book that ensures dietary health, providing reliable and comprehensive nutritional guidance to help you prevent and treat diseases in daily life, control weight, and slow down aging. The "Dietary Disease Prevention Book" by the American Dietetic Association offers a healthy choice and a feasible solution for nutritional needs across all age groups. It includes how to maintain optimal weight, how to use nutrition to prevent and treat diseases, how to keep you feeling and looking your best, and even reduce the risk of certain diseases. Through this book, you will gain many new and practical insights into choosing nutritious foods at different stages of your life. · Dietary guidelines for nutrition from the U.S. Department of Agriculture, the American Heart Association, and the American Cancer Society · Preventing and treating diseases through diet · The link between folic acid and heart disease, childhood obesity, and other nutritional topics · Identifying and treating common food allergies · Choosing healthy exotic flavors when dining out · Diet to enhance exercise levels