Patient's question:
I usually have an ovulation period between 18 and 20 days after my period. What food can I eat to prevent ovulation disorders? Is there anything to pay attention to in my diet?Doctor's answer:
This situation has no significant impact on normal diet. The prevention of ovulation disorders mainly involves maintaining good daily routines and habits, preventing endocrine imbalances, and so on. Therefore, for your condition, you don't need to worry too much about dietary adjustments—just maintain a normal diet. Additionally, eat more nutritious foods and reduce the intake of junk food. Moreover, patients should maintain a healthy lifestyle, eat regular meals, and avoid foods. Wishing you a speedy recovery.