Detox Diet

Author: Xu Xiaodong
Publisher:
Publish Date: 2003-01-01
Features: General facial beauty often employs the method of nourishing to make the body's Qi and blood flourish, and the metabolic functions of the viscera normal; detoxification generally uses the means of expelling pathogens to promote the elimination of toxins from sweat, urine, and stool. There is a famous saying in Traditional Chinese Medicine: "When medicine matches the condition, even purgatives are nourishing; when medicine does not match the condition, even ginseng and rhino horn are toxic." When toxins accumulate in the body, focusing solely on facial beauty not only yields no results but also exacerbates the toxicity; conversely, when the constitution is extremely weak, solely focusing on detoxification only further harms Qi and blood. Only by organically combining facial beauty with detoxification can the effects of beauty enhancement, fitness improvement, and anti-aging be achieved. With over two decades of experience in TCM teaching and clinical practice, dietary therapy and health preservation are among our main research areas. In our daily work, many people often ask: "What should I do if my complexion is poor?" "What should I do if I gain weight?" "What should I do if my energy declines?" And many similar questions. From our personal experience, we deeply understand that although there are many methods for facial beauty, weight loss, and anti-aging, scientific diet is crucial. Based on TCM theory, we have compiled Facial Beauty Recipes and Detoxification Recipes, which will guide you in understanding the causes of aging, as well as the methods and techniques for facial beauty and detoxification. These books include a wealth of health-preserving recipes for your reference during facial beauty and detoxification processes.