What foods are good for premature ovarian failure?

Patient's question:

Premature ovarian failure causing reduced menstrual flow: What foods to eat? I have had reduced menstrual flow for seven years, and today's examination revealed premature ovarian failure. I haven't taken any medication. What foods are good to eat? Does premature ovarian failure significantly affect pregnancy? What foods can help restore the ovaries completely?

Doctor's answer:

Premature ovarian failure is primarily addressed by appropriately metabolizing exogenous estrogen and progesterone to compensate for the decline in ovarian function and slow down the pathological process. In terms of medication, hormone therapy is used. For diet, it is recommended to consume more soy products. In traditional Chinese medicine, herbs that tonify the kidneys are mainly used.
Generally, a lack of menstruation may be caused by the following reasons: The most common cause is endocrine issues, such as abnormal hormone secretion or anovulation. Additionally, it may be due to problems with the endometrium itself, such as endometrial tuberculosis leading to inflammation or thinning of the endometrium caused by induced abortion or curettage.
For premature ovarian failure with a lack of menstruation, oral medications like motherwort (Leonurus cardiaca) and White Chicken Decoction (Bai Ji Bai Feng Wan) can be used. It is important to drink plenty of water, get adequate rest, and pay attention to nutritional balance. Consuming more vegetables and fruits is also recommended. It is advised to seek medical examination to identify the underlying cause and receive targeted treatment.

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