How to treat headaches and fatigue after a miscarriage?

Patient's question:

Six months ago, I had an induced abortion. After that, my body has been particularly unwell, frequently getting sick, catching colds, and experiencing recurring headaches. I haven't sought treatment yet, but I hope it can help treat these symptoms, alleviate my suffering, and improve my physical condition a bit.

Doctor's answer:

Through your description, I understand that you have experienced a cold, headaches, and frequent illness after your miscarriage. From a traditional Chinese medicine perspective, your constitution is not strong and you are relatively weak. It is recommended that you enhance your nutrition in your daily diet, eat more vegetables and fruits, especially: meat, eggs, and dairy products; reduce physical exercise, run more, and engage in some activities to strengthen your constitution; do not overexert yourself and get proper rest; for colds, treat them symptomatically and you can often consume banlangen to serve as a preventive measure.

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