Patient's question:
I've had an abortion without anesthesia for a week, but my lower abdomen is still fat. What kind of food and fruits can I eat to diet? I'm quite worried about this situation and want my condition to improve through treatment.Doctor's answer:
Abdominal obesity, characterized by a fat belly, is primarily due to excessive eating and insufficient activity, leading to the accumulation of fat in the abdomen. Now, your main focus should be on controlling your diet. Eat in moderation daily and consume more vegetables rich in vitamins. Reduce your intake of foods like rice and noodles. Additionally, increase your activity and engage in exercises that can help burn abdominal fat. While undergoing treatment, it's important to maintain a positive mood in daily life, as a good attitude greatly aids in recovery.